Impulse Management for Money

Living with ADHD means facing unique challenges, especially when it comes to managing money. Impulse spending can quickly drain your budget, leaving you feeling frustrated and overwhelmed. I’ve found one simple strategy that helps me regain control: the 48-hour rule. This approach has transformed how I handle non-essential purchases, especially those over $50. Waiting before buying helps manage impulse spending Why Impulse Spending Happens with ADHD ADHD brains often crave im